I am trying to lose weight and keep it off this time. I am hoping to make this more of a lifestyle change and not a crash diet. I have always struggled with my weight but have kept it off most of my life. However, the last ten years I have slowly given up and I don't like the results. So it is time to start taking care of myself.
2 comments:
Wow! That puts it into perspective! Already half way through. Glad you are seeing progress!
Progress is good though, even if it is slow. Would you rather lose a pound a week or gain a pound a week? It is amazing how fast time flys!!
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