I'm doing much better again. I'm eating better - finally!!!!! I also found an exercise cd that i like. I used to have a Kathy Smith Cd but I lost it and the new one I had - well, I wasn't coordinated for it. lol Then I got another one that wasn't much of a workout. So now I have one of the biggest loser cd's. I felt great after using it this morning. My granddaughter shows up at 5:30 am and once she goes back to sleep I get my workout in. It is working pretty good. We have great weather so I am hoping to get out today for a walk too. I would like to start running again - we'll see how that goes.